When your vagina feels very tight, as though nothing could go inside, you may have a condition called vaginismus. Vaginismus is an involuntary spasm of the vaginal muscles caused by a deep emotional inability to relax these muscles in order to allow penetration. In almost all cases, the vulva and vagina are completely healthy. Primary vaginismus, where nothing has ever entered the vagina, not even a tampon, is common among girls who have had a very loving, but sometimes over-protective background.

Can A Vagina be Too Tight? Common Underlying Causes

Latest news
Medically Reviewed By Dr. Do you suffer from an abnormally tight vagina that causes pain during sex, penetration, or even when using a tampon? Women around the world suffer from tightness of the vaginal opening or canal and feel that their vagina is too tight. The good news is that aside from the rare physical abnormality or underlying health condition, the majority of vaginas can be trained to relax, loosen and accept objects such as a male penis or tampon using a combination of dilator or pelvic wand therapy and exercises to stretch the vagina.
Disclaimer
With rare exceptions, almost no vagina is too tight for intercourse. Sometimes, however, you have to help prepare a bit more for penetration. In its unaroused state, the vagina is three to four inches long.
At times, a woman may notice her vagina feels tighter than usual. Sometimes, these changes may cause a vagina to feel tighter than normal. As a result, some women may think their vagina is too tight, particularly if they experience discomfort or pain during sexual penetration. This belief is misplaced. The pain or discomfort is a symptom of other issues. In its unaroused state, the vagina is between 3 and 4 inches long and may not produce enough lubrication for comfortable intercourse.